Children's Program - Hatha Yoga
Introduction to Yoga through simple life-enhancing practices
The Isha Yoga Programs for Children consist of an introduction to yoga practices, including a few simple yet life-enhancing asanas and kriyas. The program content is presented through fun games and play, so that children experience a sense of belonging and unity with life. Participants of these programs often experience enhanced concentration and memory, more focus, and improved mind-body coordination. The practices the children learn help prevent obesity, asthma, sinusitis and other chronic ailments.
*For Ages 7-13
Dates & Timings:
June 21 6pm-7.30pm
June 22 4pm-5.30pm
June 23 4pm-5.30pm
Why Yoga for Children?
https://isha.sadhguru.org/us/en/wisdom/video/children-learn-yoga
Registration Link: https://www.innerengineering.com/ieo-new/program-registration/?pgm=hatha&pgmId=1971&nprt=1
Date & Time
Weekly on Friday, Saturday, and Sunday
Jun 21, 2019 through Jun 23, 2019
6:00PM - 7:30PM